Weigh In record (no journal entry) for 31 May 2014
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208.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1161 kcal
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Fat: 48.87g | Prot: 49.75g | Carb: 140.04g.
Lunch: Corned Beef Brisket (Cured), Tortilla, Kraft Select American Cheese. Dinner: Tortilla, Bush's Best Homestyle Baked Beans, Grilled Chicken. Snacks/Other: Nestle Vanilla Fudge Drumstick. more...
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losing 1.0 lb a week
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