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ab54
Journal
31 May 14
ab54's Journal, 31 May 2014
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Weigh In record (no journal entry) for 31 May 2014
264.2 lb
Lost so far:
19.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2014:
424 kcal
Fat: 13.47g | Prot: 28.09g | Carb: 48.34g.
Breakfast:
Coffee, Half and Half Cream.
Lunch:
Sargento Light Mozzarella String Cheese, Baby Carrots, Blueberries.
Dinner:
Healthy Choice Cafe Steamers Crustless Chicken Pot Pie.
Snacks/Other:
Jell-O Sugar Free Black Cherry.
more...
4995 kcal
Activities & Exercise:
Housework - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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