frpaty's Journal, 02 February 2022

😊
Bom dia!
💪🎯🙏🏻
105.6 lb Lost so far: 37.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
918 kcal Fat: 64.50g | Prot: 62.82g | Carb: 22.50g.   Lunch: Tropeira Linguiça de Carne Suína Cozida e Defumada, Sobrecoxa de Frango (Pele Não Consumida), Carne de Porco Assada. Dinner: Buriti Linguiça de Carne Suína Defumada, Zona Cerealista Farinha de Coco sem Casca, Ovo. Snacks/Other: Pudim Letícia, Dolce Gusto Mochaccino Canela. more...
steady weight

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