coventrie's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
126.4 lb Lost so far: 0.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:
1321 kcal Fat: 65.90g | Prot: 56.04g | Carb: 137.91g.   Breakfast: Great Value Ripple Cut Potato Chips, Gouda or Edam Cheese, Lettuce, Member's Mark Sharp Cheddar Cheese, L'oven Fresh 12 Grain Bread, Quinoa (Cooked), Panera Bread Mango Smoothie (Grande). Dinner: Nature's Greens Organic Vita Blend, organic, Archer Farms Garlic Aioli, garella tortilla flounder. more...
1667 kcal Activities & Exercise: hula hooping - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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