Weigh In record (no journal entry) for 31 May 2014
|
254.8 lb
Lost so far: 41.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
2287 kcal
|
Fat: 78.14g | Prot: 62.35g | Carb: 329.10g.
Breakfast: Dried Cherries, GOLEAN Crunch! Cereal, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk. Dinner: 6" Veggie Patty, Original (Package). Snacks/Other: Roasted Pine Nut Hummus, Multi-Grain Crackers, Golden Margarita, Pale Ale, Assorted Chocolate Box, Cashew Clusters with Almonds and Pumpkin Seeds. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|