farmerblue's Journal, 31 May 2014

Did some stress eating yesterday afternoon. and then didnt have many calories for dinner. Ended up extra snacking after dinner. but still managed to lose 0.6 lbs for the day.
245.8 lb Lost so far: 29.2 lb.    Still to go: 75.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2014:
1480 kcal Fat: 74.50g | Prot: 48.00g | Carb: 177.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Extra Value Beef Patties, Lynder Imitation American Singles (Lynder), Little Salad Bar All Natural Artichoke & Garlic Salsa. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars, Fit & Active Cheddar Cheese Rice Snacks. more...
2716 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



farmerblue's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.