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It's been a tough week. I'll take this pound loss. The total loss for May is 5.8 lbs. It's been a good month. Hope everyone has a great weekend!
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144.2 lb
Lost so far: 6.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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983 kcal
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Fat: 46.83g | Prot: 32.24g | Carb: 111.87g.
Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Wendy's Tomato (1 Slice), Cheeseburger, Kraft Miracle Whip Dressing, Pepsi Pepsi (Can), Tomato Catsup. Dinner: Tyson Foods Breaded Chicken Breast Patties, Pepsi Pepsi (Can), Dole Caesar Salad Kit. Snacks/Other: Bananas. more...
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losing 1.0 lb a week
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