Weigh In record (no journal entry) for 31 May 2014
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212.0 lb
Lost so far: 48.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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809 kcal
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Fat: 38.44g | Prot: 31.69g | Carb: 94.30g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: AMC Movie Theater Popcorn (Small). Snacks/Other: Jimmy John's Jumbo Kosher Dill Pickle. more...
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losing 1.4 lb a week
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