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Jbbekker
Journal
10 Apr 11
Jbbekker's Journal, 10 April 2011
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Weigh In record (no journal entry) for 10 April 2011
121.0 lb
Lost so far:
1.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2011:
1366 kcal
Fat: 46.81g | Prot: 52.99g | Carb: 179.94g.
Lunch:
Light Whipped Cream, Four Cheese Pizza, Vegetarian Chili, Fried Polenta.
Dinner:
Meatless Enchilada with Cheese.
more...
1423 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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