Weigh In record (no journal entry) for 01 February 2022
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209.6 lb
Lost so far: 4.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1324 kcal
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Fat: 95.11g | Prot: 41.02g | Carb: 89.43g.
Breakfast: Mozzarella Cheese, Compliments Roma Tomato, Avocados , Hellmann's Real Mayonnaise, Andy Boy Romaine Hearts. Lunch: Haagen-Dazs Strawberry. Dinner: Haagen-Dazs Vanilla Bean Cup. Snacks/Other: Kirkland Signature Extra Large Peanuts . more...
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gaining 2.8 lb a week
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