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Little bump-up. My February experiment is to not weigh again until March 1st. This will be a big deal for me because I always "watch" my weight. (Yup, watch it go up and down and up and down!) I'll have to lock the scale in my shed to make sure I don't slip up. I will put my focus on fasting times/days and increasing exercise, as well as what I eat. Hopefully I will see some nice progress after 4 weeks!
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188.8 lb
Lost so far: 20.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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 Comments
I wish you the very best with this experiment Trackin64 👍 I know that, personally, I couldn't do it...but it's a short month, so hey!!😄
01 Feb 22 by member: CrystalJo74
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Exactly why I picked this month for the experiment, CrystalJo. I see we think alike 😉!
01 Feb 22 by member: trackin64
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