Weigh In record (no journal entry) for 30 May 2014
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243.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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627 kcal
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Fat: 11.63g | Prot: 57.73g | Carb: 78.30g.
Breakfast: Famous Amos Chocolate Chip Bite Size Cookies (56g), Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Bananas, spring Tree SPRNG TREE SF SYRUP, Egg White, Western Family Quick-1 Minute Oatmeal Cereal. more...
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losing 2.0 lb a week
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tyler1413's weight history
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