MrGoodnight's Journal, 10 April 2011

oops I was in a rush
205.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1804 kcal Fat: 74.68g | Prot: 63.88g | Carb: 225.03g.   Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Smoked Salmon, Avocados, Creme Egg, Beets, Arugula (Rocket), Cucumber (with Peel), Tomatoes, Mayonnaise. Dinner: Whole Milk Fruit Variety Yogurt, Pepperoni Pizza. Snacks/Other: Twirl, Skimmed Milk. more...
2272 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrGoodnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.