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farmerblue
Journal
30 May 14
farmerblue's Journal, 30 May 2014
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Weigh In record (no journal entry) for 30 May 2014
246.4 lb
Lost so far:
28.6 lb
.
Still to go:
76.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2014:
1309 kcal
Fat: 42.22g | Prot: 69.33g | Carb: 190.96g.
Breakfast:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
Lunch:
Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup.
Dinner:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, 94% fat free butter microwave popcorn, Millville Peanut Butter Crunchy Granola Bars.
more...
2723 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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