Weigh In record (no journal entry) for 30 May 2014
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255.0 lb
Lost so far: 41.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1935 kcal
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Fat: 59.48g | Prot: 47.10g | Carb: 256.59g.
Breakfast: Blackberries, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), GOLEAN Crunch! Cereal. Lunch: Artichoke Spinach Hommus, Pita Bite Crackers. Dinner: Dead Guy Ale, Tarte d'Champignon, Tri-Color Gnocchi, Organic Fresh Spinach & Cheese Ravioli. Snacks/Other: Assorted Chocolate Box, Soy Creamy Mini Chocolate Sandwiches. more...
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gaining 1.4 lb a week
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