Weigh In record (no journal entry) for 10 April 2011
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1079 kcal
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Fat: 59.61g | Prot: 43.13g | Carb: 100.97g.
Breakfast: grape jelly, coconut milk, toast, feta, tomato, egg. Lunch: water, trail mix. Dinner: water, chicken, feta, olives, salad, bread, gravy, roast beef. Snacks/Other: milk, ice cream. more...
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gaining 2.3 lb a week
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