Weigh In record (no journal entry) for 10 April 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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513 kcal
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Fat: 8.35g | Prot: 26.87g | Carb: 82.84g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Plain Yogurt. more...
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steady weight
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