phoenix37w's Journal, 09 April 2011

159.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 67.99g | Prot: 68.87g | Carb: 255.99g.   Breakfast: Orange Juice, Tomatoes, Egg. Lunch: Firm Tofu (with Calcium Sulfate), Garlic and Vegetable Rice Noodle Soup. Dinner: single serving non-dairy cheeze rice crust pizza, White Rice. Snacks/Other: tofutti, Apples. more...

2736 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...