Skeetersd's Journal, 29 May 2014

171.2 lb Lost so far: 4.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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786 kcal

Fat: 13.56g | Prot: 58.24g | Carb: 105.06g.   Breakfast: Kosher Dill Sandwich Slices Pickles, Cupcake with Icing or Filling (Not Chocolate). Lunch: Greek Frozen Yogurt - Dark Fudge Swirl, Simple Favorites Chicken Teriyaki Stir Fry. Dinner: Baked Taste Roasted Chicken and Potatoes. Snacks/Other: Whole Dill Pickles, 99% Fat Free Extra Lean Ground Turkey Breast. more...

2351 kcal

Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...