Weigh In record (no journal entry) for 29 May 2014
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170.0 lb
Lost so far: 21.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2014:
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1968 kcal
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Fat: 164.69g | Prot: 101.17g | Carb: 53.66g.
Breakfast: pizza crust/crackers, Low Carb Protein Peanut Butter Cups, Zevia Ginger Ale. Dinner: Classico Tomato & Basil Pasta Sauce, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Pine Nuts, Boursin Garlic & Fine Herbs Gournay Cheese, Mushrooms, Butter (Salted), Coconut Oil, Kirkland Signature Turkey Burgers, Feta Cheese, Olive Oil, Lemon Juice (Canned or Bottled), Sweet Red Peppers, Great Value Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Heavy Cream, Jay Robb Vanilla Whey Protein, Wonderful Roasted & Salted Pistachios in Shells. more...
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1862 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 0.8 lb a week
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