Weigh In record (no journal entry) for 09 April 2011
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211.4 lb
Lost so far: 23.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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241 kcal
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Fat: 12.29g | Prot: 11.84g | Carb: 24.00g.
Breakfast: swansons chicken cooking stock, Cori's Chicken & Cabbage Soup, celery, cabbage, sesame oil. Snacks/Other: V8. more...
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losing 0.2 lb a week
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