gin411's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011

181.4 lb Lost so far: 4.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

881 kcal

Fat: 45.05g | Prot: 29.32g | Carb: 94.33g. Breakfast: Coffee (Brewed From Grounds). Lunch: iced tea, in n out fries, in n out. more...

2048 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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