Weigh In record (no journal entry) for 29 January 2022
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155.9 lb
Lost so far: 15.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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718 kcal
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Fat: 40.00g | Prot: 62.00g | Carb: 45.00g.
Breakfast: Krystal Scrambler. Lunch: Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh. more...
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losing 4.9 lb a week
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Talelia's weight history
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