Weigh In record (no journal entry) for 29 May 2014
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1594 kcal
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Fat: 44.41g | Prot: 101.54g | Carb: 200.56g.
Breakfast: Sweet Nothings Xylitol, Coffee, Bananas, Future Life Smart Food. Lunch: Woolworths Baby Potatoes, Cooked Spinach (from Fresh), Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Coffee. Dinner: Apple Juice, Nando's 1/4 Chicken Leg / Thigh, Smoked Haddock (Fish). Snacks/Other: Woolworths Pink & White Marshmallows, Nestle Kit Kat, Woolworths Strawberry Yoghurt Low Fat. more...
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2079 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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losing 5.1 lb a week
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Chubby Queen's weight history
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