Weigh In record (no journal entry) for 29 May 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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734 kcal
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Fat: 18.87g | Prot: 34.72g | Carb: 110.52g.
Breakfast: Egg. Lunch: Turkey Breast Meat , Warburtons Half & Half Medium. Dinner: Butternut Winter Squash . Snacks/Other: LU Digestive. more...
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steady weight
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Colinhiscock's weight history
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