MrGoodnight's Journal, 09 April 2011

look at Lola

205.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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900 kcal

Fat: 32.78g | Prot: 30.10g | Carb: 122.73g.   Lunch: Whole Milk Fruit Variety Yogurt, Gouda Cheese, Hamburger or Hotdog Rolls, Twirl, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...