Weigh In record (no journal entry) for 28 May 2014
|
142.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2014:
|
1704 kcal
|
Fat: 36.51g | Prot: 50.91g | Carb: 294.05g.
Breakfast: Thinsations Yogurt Covered Pretzels, Coffee-Mate Hazelnut Coffee Creamer, Kellogg's Special K Chocolatey Delight Bar. Lunch: Candy, Apples, Carrots, Yoplait Source Yogurt, Sun-Rype Fruit to Go. Dinner: Kirkland Signature Cheese Pizza. Snacks/Other: Handi 100 Calories Bagels, Great Value Jelly Beans. more...
|
|
2258 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 30 minutes, Shopping - 1 hour, Driving - 2 hours, Sitting - 6 hours, Sleeping - 7 hours and 20 minutes, Resting - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|