mamajoann's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
344.0 lb Lost so far: 40.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2014:
1456 kcal Fat: 61.34g | Prot: 86.17g | Carb: 140.91g.   Breakfast: Sargento Munster Cheese, Apples, Dunkin' Donuts Sesame Bagel. Lunch: Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Penne. Dinner: Hellmann's Real Mayonnaise, Kraft Blue Cheese Crumbles, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat). more...
gaining 1.3 lb a week

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