Weigh In record (no journal entry) for 09 April 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1052 kcal
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Fat: 52.56g | Prot: 22.77g | Carb: 53.50g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Fat Free French Vanilla Creamer. Lunch: Greek Salad. Dinner: Vodka, Vodka. Snacks/Other: Peanut Butter Sandwich Crackers. more...
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steady weight
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