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farmerblue
Journal
28 May 14
farmerblue's Journal, 28 May 2014
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Weigh In record (no journal entry) for 28 May 2014
248.6 lb
Lost so far:
26.4 lb
.
Still to go:
78.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2014:
1193 kcal
Fat: 59.26g | Prot: 65.60g | Carb: 107.85g.
Breakfast:
Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
Lunch:
Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup.
Dinner:
Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce.
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars.
more...
2747 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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