Weigh In record (no journal entry) for 28 May 2014
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1725 kcal
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Fat: 55.63g | Prot: 134.14g | Carb: 149.25g.
Breakfast: Low Fat Chunky Cottage Cheese, Low Fat Yoghurt, Coffee, Fat Free Milk, Nutrific. Lunch: Olde Cape Brown Seed Bread, Egg. Dinner: Egg, Fresh Minestrone Soup Mix, Brown Seed Low GI. more...
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steady weight
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Marius2216's weight history
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