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better
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255.8 lb
Lost so far: 40.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2176 kcal
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Fat: 66.34g | Prot: 63.21g | Carb: 351.50g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Blueberries, Kashi GOLEAN Crunch! Cereal. Lunch: Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Bananas, Blueberries. Dinner: Orange Juice, Olive Oil, Tri-Color Gnocchi, Organic Fresh Spinach & Cheese Ravioli. Snacks/Other: Breton Multigrain Crackers, Spinach Artichoke Hummus, Frozen Peach Unsweetened. more...
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losing 9.8 lb a week
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