Weigh In record (no journal entry) for 28 May 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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737 kcal
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Fat: 17.10g | Prot: 53.90g | Carb: 94.28g.
Breakfast: Maple Syrup, Blueberries, Raspberries, Quaker Instant Oatmeal - Regular. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Hominy (White, Canned), Pork Loin (Tenderloin, Lean Only). Dinner: Blueberries, Raspberries, Seasoned Croutons, Extra Virgin Olive Oil, Chapman's Orange Sorbet, Green String Beans, Chicken Breast (Skin Not Eaten), Strawberries. Snacks/Other: Blueberries, Raspberries. more...
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losing 4.2 lb a week
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