gin411's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

180.6 lb Lost so far: 5.4 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

867 kcal

Fat: 40.05g | Prot: 20.28g | Carb: 97.00g. Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Chickpea Masala, samosa. more...

2039 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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gin411's Journal, 08 April 2011

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