Weigh In record (no journal entry) for 08 April 2011
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193.0 lb
Lost so far: 49.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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3749 kcal
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Fat: 215.27g | Prot: 201.24g | Carb: 406.95g.
Breakfast: bacon, buttermilk pancakes, eggs. Lunch: buffalo chicken wrap. Dinner: calories. more...
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losing 5.6 lb a week
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