Weigh In record (no journal entry) for 27 May 2014
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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913 kcal
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Fat: 37.25g | Prot: 25.00g | Carb: 120.40g.
Breakfast: Publix American Cheese Slices, Smucker's Concord Grape Jelly, Cafe Con Leche (with Sugar), Keebler Multi-Grain Club Crackers. Lunch: Yummy Dino Buddies. Snacks/Other: Dole Bananas. more...
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losing 1.6 lb a week
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