christinaxoxo12's Journal, 27 May 2014

136.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 19.14g | Prot: 72.18g | Carb: 111.95g.   Breakfast: 365 Organic Wildflower Raw Honey, Whole Foods Market Natural Peanut Butter, Einstein Brothers Bagels Blueberry Bagel, Cooked Egg White. Lunch: Lemon, Wegmans Watermelon, Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: Baked or Broiled Cod. Snacks/Other: Berries. more...

1615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...