Bopuc's Journal, 27 May 2014

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Weigh In record (no journal entry) for 27 May 2014

203.0 lb Lost so far: 54.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:

1626 kcal

Fat: 113.44g | Prot: 48.83g | Carb: 107.92g. Lunch: Chili's Bleu Cheese Dressing, Applebee's House Salad, Michael Angelo's Shrimp Scampi with Linguini. Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts). more...

2253 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 9.3 lb a week

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Bopuc's Journal, 27 May 2014

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