theblob3k's Journal, 08 April 2011

274.0 lb Lost so far: 22.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2302 kcal

Fat: 57.00g | Prot: 103.10g | Carb: 324.57g.   Breakfast: Tea (Brewed), Gummi Vites, Clif Bar - Carrot Cake. Lunch: Spinjch & Cheese Ravioli, Organic Vodka Sauce. Dinner: Stuffed Cabbage with Whipped Potatoes, Mediterranean Lentil Stew (Regular), Sauvignon Blanc Wine. Snacks/Other: Oatmeal Squares - Chocolate Chip. more...

3028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...