frpaty's Journal, 26 January 2022

🤸🤸🤸🤸
Bom dia!
💪🎯🙏🏻
108.9 lb Lost so far: 34.4 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2022:
484 kcal Fat: 13.40g | Prot: 16.60g | Carb: 74.30g.   Lunch: Coca-Cola Coca-Cola Zero (Lata), China in Box Rolinho Primavera, Gendai Poke Salmão Grelhado. more...
losing 6.2 lb a week

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