nhez natan's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014

147.0 lb Lost so far: 0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:

170 kcal

Fat: 5.14g | Prot: 11.74g | Carb: 19.56g. Lunch: Beef Vegetable Stew Type Soup with Potato. more...

2184 kcal

Activities & Exercise: Boating or Canoeing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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nhez natan's weight history