ean macdonald's Journal, 25 January 2022

13.6

3994.1 lb Lost so far: 0 lb. Still to go: 3601.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2022:

127 kcal

Fat: 6.60g | Prot: 0.80g | Carb: 15.70g. Lunch: Hula Hoops Original (25g). more...

14824 kcal

Activities & Exercise: Dart - 1 hour, Apple Health - 23 hours. more...

steady weight

Comments

Lost weight is 10 pounds off weight is my 17 stone

25 Jan 22 by member: ean macdonald

5 proud off

25 Jan 22 by member: ean macdonald


	Submit a Comment You must sign in* to submit a comment*

ean macdonald's weight history