Weigh In record (no journal entry) for 27 May 2014
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310.5 lb
Lost so far: 3.9 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1530 kcal
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Fat: 91.56g | Prot: 124.18g | Carb: 64.74g.
Breakfast: Shadybrook Farms Ground Turkey 93/7. Lunch: Jennie-O Ground Turkey 85/15, Boiled Egg. Dinner: Bananas. Snacks/Other: Oil Popped White Popcorn, Theo Chocolate Organic Fair Trade Salted Almond Milk Chocolate 45% Cacao. more...
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steady weight
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