Weigh In record (no journal entry) for 08 April 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1000 kcal
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Fat: 27.48g | Prot: 18.74g | Carb: 171.90g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Chow Mein Chinese Chicken Vegetable Flavor, Peanut Butter Filled Sandwich Cracker, Apples. more...
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losing 7.0 lb a week
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