oned5up's Journal, 08 April 2011

235.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 42.00g | Prot: 42.00g | Carb: 78.00g.   Dinner: 14" Large Supreme Stuffed Crust Pizza. more...

4281 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 15 minutes, Yard Work (gardening) - 4 hours and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 4 hours. more...