farmerblue's Journal, 26 May 2014

Sunday was my "cheat day" so i went crazy on purpose as an experiment and had about 3000-5000 calories (3000 is what i think i had but if some of my estimates were off it wasnt over 5k calories.

249.2 lb Lost so far: 25.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 67.59g | Prot: 49.51g | Carb: 137.95g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes. Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...

2754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...