Weigh In record (no journal entry) for 26 May 2014
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1510 kcal
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Fat: 62.87g | Prot: 65.99g | Carb: 114.86g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Cooked Broccoli (from Fresh), Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Fit & Active Light String Cheese, Merlot Wine, Reese's Peanut Butter Cup, York Peppermint Pattie (Fun Size). more...
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gaining 9.2 lb a week
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