Weigh In record (no journal entry) for 24 January 2022
|
165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2022:
|
228 kcal
|
Fat: 8.29g | Prot: 12.48g | Carb: 25.22g.
Breakfast: Sabu Semilla de Chia, Semillas de Linaza, Quaker Avena Instantánea, Soprole Leche Descremada. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caa 1's weight history
|