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to totalmente descontrolada.
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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528 kcal
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Fat: 17.30g | Prot: 22.26g | Carb: 74.93g.
Breakfast: Tirol Leite Integral, Banana Nanica, Quaker Aveia em Flocos. more...
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gaining 0.8 lb a week
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 Comments
Eu também preciso voltar, estou mau com meu descontrole .
24 Jan 22 by member: magalhaes@
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Acabei de tomar quase 1 litro de vitamina de mamao com banana kkkkk
Mas pelo menos resisti ao pao com cafe e açúcar
24 Jan 22 by member: Denyse Cardoso
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