theblob3k's Journal, 07 April 2011

272.0 lb Lost so far: 24.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 71.25g | Prot: 61.50g | Carb: 296.31g.   Breakfast: Cinnamon Pecan Cereal, Gummi Vites, Organic Banana Yogurt, Tea (Brewed). Lunch: Multi-Grain Brown Rice Chips Black Sesame & Sea Salt, Creamy Corn & Roasted Pepper Soup. Dinner: Sun Dried Tomatoes in Oil, Organic Vodka Sauce, Spinich & Cheese Ravioli. Snacks/Other: Pear Tart. more...

3081 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...